Tai Chi for beginners
Tai Chi is a series of easily learnt movements to suit all abilities that can help with stress, muscular tension, energy and sleep.
Rhodes Estate Community Hall
Beechwood Road, E8 3TA
Street map
Mondays: 5.30 – 6.30 pm.
Rhodes Estate Community Hall (Tai Chi Form 2nd part)
Beechwood Road, E8 3TA
Street map
Wednesdays: 5.30 – 6.30 pm.
The Round Chapel (Tai Chi and Chi Kung)
Old School Rooms
Powerscroft Road, E5 0PU
Street map
Thursdays: 5 – 6 pm.
