Expert Patients Programme — Monday 23 June, 2008
Do you have a long term condition?
The Expert Patients Programme is a FREE self-management course for anyone living with a long-term condition.
The course runs for 2.5 hours once a week for 6 weeks and can help you take control of your life and your health.
Time: 10.00 to 12.30, at
HCD
- Address: 62 Beechwood Road, E8 3DY
- Street map
Topics include:
Dealing with pain and tiredness.
Coping with depression and other feeling
Healthy eating, exercise, relaxation
Communicating with health professionals, family and friends
The course is for anyone with long term conditions such as: diabetes, high blood pressure, heart disease, arthritis, asthma, back pain, chronic fatigue syndrome, depression, multiple sclerosis and sickle cell anaemia.
The course will run on Mondays from 10am - 12.30pm from 12th May.
For further details please contact:
Madhu Francine on 020 7275 2735
